Nutrition

GUCCAMOLE !

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Great accompaniment and a must have recipe for anyone trying to lead a more plant based diet

CASHEW NUT CHEESE SPREAD

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INGREDIENTS: MAKES 500g: 200g of whole cashew nuts 1 clove of fresh garlic 1/4 of a red oinion 10ml of apple cider vinegar the juice of one whole lemon 100ml

CACAO AND COCONUT BALLS

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INGREDIENTS: MAKES 25 BALLS: 100g of hazelnuts 100g of fine desiccated coconut plus extra for coating 50g of raw cacao powder 1 tsp of ground cinnamon pinch of pink himalayan

BUCKWHEAT AND CINNAMON PANCAKES

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INGREDIENTS: Makes 8 portions: 50g of fine buckwheat flour (plain gluten free flour will work also) 40g of fine desiccated coconut 20g of coconut palm sugar 1 tsp of ground

CHICKPEA CURRY

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Awesomely healthy vegan curry is a life essential. This creamy chickpea curry is perfect for hitting that spot and is amazing for a freezer filler and a go to meal to. Try is with the cauliflower rice rice that is also in the star magic library. The perfect combo!

CAULIFLOWER AND COCONUT RICE

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The healthiest rice alternative out there. This stuff is amazing. Really simple to make but also really easy to get wrong it is important not to overland your cauliflower or it will become wet and clumpy, make sure that you always only pulse it and if its helps just do a little bit of the cauliflower at a time if you need to. The aim to to get a light fluffy rice.

BLOOD BOOSTER BEET SMOOTHIE

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Beetroot is proven to oxidise your blood and be full of nitrates so it is the perfect refuel and recovery aid after a work out.

Energy Booster Juice

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Perfect for that morning green juice to really give that kickstart and put a spring in your step for a great day!

FRESH HOMEMADE ALMOND MILK

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Cutting out dairy is a really good idea and you will reap the benefits very very quickly. The freshest and best milk alternative out there and super simple to make too.

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