Nutrition

RAW LASAGNE

This lasagne is one of my favourite recipes and always a go-to for me when I’m doing food demos for guests on retreats. It’s made of multiple easy recipes, that can also be used separately on different dishes, so a great one for learning what goes well together and loads of different techniques.

RAW VEGAN CARROT CAKE

People are always asking me for a way to use up that left over juice pulp and I also hate seeing it go in the bin so here is a way to make the most out of both! It tastes great too!

Ginger Shots

The natural espresso – Perfect for that morning pick me up and to get your body going!

VEGAN SUSHI ROLLS

100% raw and vegan sushi. This is great for a snack or as part of a bigger dish. Marinated foods is a great way to keep things raw but also super tasty

CHILLI CHOCOLATE MOUSSE

The ultimate raw vegan dessert that is super easy to make. Just chuck it all in a blender and your done. Soft creamy chocolate pot of dreams

BLACK RICE PUDDING

Inspired by Jays love for Indonesian food this is the perfect healthy dessert or traditional breakfast. Minimal sugar and extra sweetness from the mango

Kale And Avocado Salad

Super quick simple salad with an acidic vinaigrette dressing full of greens, good fats and protein.

COURGETTE AND BEETROOT BURGERS

Junk food made healthy. These burgers are an awesome alternative to that unhealthy burger. And absolutely satisfy that craving!

SUNDRIED TOMATO AND THYME, BUCKWHEAT BREAD

We don’t really advocate bread of any kind but if you want it this is the one to go for. Buckwheat bread is super nutritious and totally free from any gluten, wheat and dairy! Its also incredibly easy to make!

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