Nutrition

Lemon Cake

The ultimate of all raw desserts. No refined sugar, no dairy, no gluten.

REFRESHER JUICE

If you are only just getting into juicing this is the perfect one to start with. Its fresh with a zing but still tastes sweet whilst using 50% vegetables. Try upping the carrots more and replacing an apple if you’d like more.

QUINOA TABOULEH

Fresh, Crunch salad either on its own or to accompany a larger dish. Its great instead of white rice and a much healthier option

Massaged Kale Salad

Simple but effective salad. A great one to get those greens in. Eating kale can often be tough, massaging it makes it so much more enjoyable

BAKED AUBERGINES

Perfect to accompany hot meals instead of high carb options. I love to eat these with curries or chilli.

THE NUTTY SMOOTHIE BOWL

The Ultimate Breakfast bowl. Enough to keep you going all day and packed full of plant-based proteins and goodness. So so good, The breakfast of kings

The Beetroot Shot

Beetroot is one of the only scientifically proven vegetables. Great for oxidising your blood and aiding recovery after exercise. Get it in you!

5 SEED CRACKERS

The perfect compliment to soups, dips or as a bread substitute with some avocado. This recipe is completely free from gluten, dairy, grains and sugars. Awesome crunchy crackers!

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