Nutrition

Raw Beet Ravioli with Vegan Cashew Cheese

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INGREDIENTS: This recipe makes 4 Servings For the cashew cheese: 1 cup raw cashews, soaked 2 hours (or overnight), rinsed and drained 1/4 cup filtered water juice from 1 lemon […]

Avocado Bars

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INGREDIENTS: This recipe makes 16 Servings 1 cup Medjool dates (roughly 10, pitted) 1/2 cup raw almonds 4 Tablespoons cocoa powder 2 Tablespoons coconut oil For top layer: 2-3 medium

Tofu fried rice

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INGREDIENTS: This recipe makes 2 Servings vegetable oil 1 tbsp ready-cooked basmati rice 250g pack garlic 1 clove, thinly sliced ginger thumb-sized piece, finely chopped red chilli 1, thinly sliced

Aubergine teriyaki

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INGREDIENTS: This recipe makes 2 Servings jasmine rice 120g aubergine 1, cut into chunky pieces vegetable oil 1 1/2 tbsp carrot 1, shredded spring onions 2, cut into 3cm pieces

Strawberry and Coconut Smoothie

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INGREDIENTS: This recipe makes 2 Portions Servings 1 sliced, frozen banana 3/4 cup frozen strawberries 1/4 cup chopped, frozen courgette 1-3 tablespoons chopped, frozen beet 1 cup coconut milk Water,

Spring Beets & Citrus Detox Salad

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INGREDIENTS: This recipe makes 2 Servings 6 baby beets, peeled and finely sliced 1 – 2 navel oranges 1/2 bunch kale, centre ribs removed and leaves thinly sliced 1/3 C

Courgette Pesto Pasta with Kelp Noodlees

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INGREDIENTS: This recipe makes 2 Servings 4 courgettes, spiralised or peeled to create pasta like ribbons 1 packet kelp noodles, drained, and roughly chopped 1/2 bunch basil (I like to

Mushroom Tetrazzini

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INGREDIENTS: This recipe makes 3 Portions Servings 2 tsp oil 8 oz mushroom 1/2 (0.5 ) onion 2 tbsp vegan butter or olive oil 1.5 tbsp flour 1/2 tsp (0.5

Vegan Mac and Cheese

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INGREDIENTS: This recipe makes 4 Servings 16 oz dried macaroni 1 Tbsp olive oil 4 cups water 1/2 cup raw cashews 1 cup of white potato, peeled & chopped 1/2

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