Nutrition

Vegan Breakfast Quesadilla

INGREDIENTS: This recipe makes 4 Portions Servings olive oil 1/2 onion , diced 1 red bell pepper , diced 1 green bell pepper , diced 1 block extra firm tofu […]

Raw Mini Chocolate Cream Cakes

INGREDIENTS: This recipe makes 12 Servings For the Pecan Chocolate Crust: 1 cup pecan meal (just ground up pecans, can use any nut meal of liking) 3-4 Medjool dates or

Triple Berry Smoothie

INGREDIENTS: This recipe makes 2 Portions Servings 1 banana 1 c. frozen strawberries 1 c. frozen blackberries, plus more for garnish (optional) 1 c. frozen raspberries 1 1/4 c. almond

The Best Vegan Chocolate Cake

INGREDIENTS: This recipe makes 12 Portions Servings 1 1/4 cups (300ml) vegan milk (soy, almond etc…) 1 tbsp lemon juice (or apple cider vinegar or white vinegar) 2/3 cup (150g)

Vegan Thai green curry

INGREDIENTS: This recipe makes 4 Servings olive oil 2 tbsp butternut squash 1 medium (about 800g), peeled and cut into bite-sized cubes light soy sauce 3 tbsp lime 1, wedged

Chestnut, squash and sweet potato loaf

INGREDIENTS: This recipe makes 6 Servings onions 3 large, grated coconut butter 100g dried chilli flakes a pinch sage a small bunch, chopped vac-packed cooked, peeled chestnuts 180g, chopped white

Vegan chocolate tart with rhubarb

INGREDIENTS: This recipe makes 12 Portions Servings 150 ml soya milk 4 cardamom pods 4 tablespoons sugar 1 tablespoon cornflour 250 g dark vegan chocolate (70%) 1 teaspoon vanilla extract

Vegan falafel fritters

INGREDIENTS: This recipe makes 6 Servings 150 g frozen peas , broad beans, or edamame beans 1 heaped tablespoon self-raising flour 1 preserved lemon 1/4 teaspoon cumin seeds 6 flatbreads

Greek-inspired cauliflower stew

INGREDIENTS: This recipe makes 4 Servings 1 lemon olive oil 1 bulb of garlic 2 red onions 10 black olives , (stone in) 300 g new potatoes 1/2 a bunch

Raw Creamy Cucumber Soup

INGREDIENTS: This recipe makes 6 Portions Servings 1 cup (150g) raw cashews, soaked overnight 2 (about 650g) cucumbers2 1/4 cup (60ml) full-fat coconut milk 2 tbsp (30g) basil pesto 2

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