Nutrition

Mini Chocolate Tarts

Superfood desserts these little chocolate tarts are the perfect way to satisfy that sweet craving in a super healthy and delicious way and replacing the pastry with my vegan crust. […]

Vegan Broccoli Soup

Vegan Broccoli Soup

Creamy, full of greens and completely vegan with no added nasties. This recipe makes 2 portions Time: 20 minutes Equipment needed: saucepan, wooden spoon, chopping board, chef’s knife, blender  

Spicy Vegan Rice

This simple rice dish is a useful backup – it needs practically no preparation and uses store cupboard ingredients.   This recipe makes 4 portions Equipment needed: large non-stick pan,

Vegan Shepherd’s Pie

A warming vegan supper with porcini mushrooms, leeks, carrots, butternut squash and plenty of herbs, topped with crispy potatoes – it’s low calorie, low fat and perfect for when the nights draw

Chocolate, Peanut Butter & Avocado Pudding

Avocado’s neutral flavour and creamy texture makes it a wonderful substitute for dairy in desserts or smoothies. These little pots will keep for a few days in the fridge –

Raw Chocolate Fudge Squares

These raw chocolate fudge squares are pretty simple to make but oh-so decadent! If you’re looking for a healthier way to enjoy chocolatey treats then this is definitely one to

Raw Banana Oatmeal Cookies

These delicious cookies are sweet, slightly crunchy and very rich in potassium, thanks to the addition of fresh banana. Did you know that potassium is a natural cellulite buster? It

Easy Vegan Chickpea Omelette

I have seen many different versions of this dish. Some versions recommend adding baking powder and some vinegar. To be honest, I really don’t like this method. I find the

Vegan French Toast

INGREDIENTS: This recipe makes 6 Servings 3 tbsp maple syrup 150g blueberries 2 tbsp gram flour 2 tbsp ground almonds 2 tsp cinnamon 200ml oat milk or rice milk 1 tbsp golden caster

Citrus Smoothie

INGREDIENTS: This recipe makes 2 smoothies 1 cup frozen mango chunks juice of 1 lemon 1/2 teaspoon ground turmeric 1/4 teaspoon ground cayenne pepper 3/4 cup fresh squeezed orange juice

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