Nutrition

Grilled Cauliflower Wedges

This meal is incredibly easy, yet is packed with flavour and looks like a dish from a five-star restaurant. The grill leaves the cauliflower wedges cooked but crisp, and the […]

Tofu Chow Mein

Tofu Chow Mein

This is an easy recipe for a “tofu beginner,” as it teaches people how to use it. If you have time, one way to prepare it is to cut the

Homemade Thyme and Sea Salt Crackers

These homemade crackers are decidedly light and crispy. An addictive snack on their own, they also pair well with some awesome vegan cheese. This recipe makes 50 crackers Equipment: Oven,

Orange French Toast

Aquafaba is the not-so-secret ingredient that make this vegan French toast recipe soft, thick, and eggy—without the eggs. Use your favourite bread or berries to create your own signature version.

Chickpea Omelette

This wonderful egg-free omelette is easy to make and is good for breakfast, lunch, or dinner. This recipe makes 1 serving Equipment: mixing bowl, chopping board, chefs knife, non-stick frying

BBQ Bean Tacos with Pineapple Salsa

These plant-based BBQ bean tacos with pineapple salsa are a delicious fast and easy dinner recipe! They’re on the table in less than 30 minute This recipe makes 4 servings

Wild Rice Soup

This wild rice soup recipe is impossibly creamy, packed with flavour and full of tender veggies and hearty rice. This recipe makes 6 servings Equipment: mixing bowl, chopping board, chefs

Vegan Apple Crumble

This cozy vegan apple crumble is also gluten free and tastes simply incredible. This recipe is big enough for a crowd and pleases all eaters! This recipe makes 12 servings

Peanut Butter Banana Green Smoothie Bowl

It’s perfect for all you peanut butter banana lovers out there who also love a healthy dose of greens. A 5-minute creamy green smoothie bowl infused with banana and peanut

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