Nutrition

Bulgur and Cashew Stuffed Aubergine

There’s no meat or dairy, but plenty of flavour in this heart-healthy meal. This recipe makes 4 servings Equipment: saucepan, wooden spoon, lid, chopping board, chefs knife, baking tray, tin […]

bang bang cauliflower recipe

Bang Bang Cauliflower

Bang bang sauce is good on virtually everything…including cauliflower. This healthy appetiser is tangy and spicy and low in calories. This cauliflower is coated with panko breadcrumbs and then baked,

Vegan Pumpkin Risotto

Vegan Pumpkin Risotto

Enjoy a vegetarian and vegan twist on classic Italian risotto made with pumpkin. The squash adds a sweet and unique flavour. This recipe makes 4-6 servings Equipment: large saucepan, wooden

Tofu Peanut Butter Pie

Easy Vegan Tofu Peanut Butter Pie

This is one of those super-quick and easy vegan dessert recipes that you think will taste funny but are absolutely decadent. Peanut butter pie with tofu is a relatively healthy

Chocolate Peanut Butter Shake

Dessert for breakfast? Yes, please. This dairy-free Chocolate Peanut Butter Shake makes a great dessert, but an even better plant-based breakfast. It’s rich, creamy, savoury and sweet! This recipe makes

Raw Choc-Mint Cups

For something that looks like fancy, these delightful treats are so simple to make! And take a guess at what I used to colour these green? Artificial Food Colouring is

Mushroom, Kale and Barley Pilaf

Mushrooms are almost fat-free, low in calories and give this vegan pilaf a robust flavour. This is a great go-to quick vegan meal and is super tasty. This recipe makes

Vegan Zucchini Bread

This whole-wheat zucchini bread uses juicy shredded zucchini in place of butter and milk for a tender loaf. Vegans and non-vegans alike will love how moist this quick bread is.

Vegan Creamy Coleslaw

Classic coleslaw goes vegan in this easy barbecue side dish recipe. Eggless or vegan mayonnaise’s mild flavour is indistinguishable from regular mayo in this coleslaw flavoured with Dijon and cider

Chocolate Banana Ice Cream Bars

Chocolate-covered vanilla ice cream pops get a vegan upgrade with this healthy copycat recipe. Vegan chocolate forms a shell around creamy peanut butter and banana nice cream garnished with your

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