Nutrition

Tofu Scramble

A quick breakfast perfect for lazy weekends   Servings: 4 Total Time: 30 minutes   Ingredients:  1 tablespoon olive oil 1⁄2 bunch asparagus chopped, ends removed 1 cup mushrooms sliced […]

Chia Pudding

A quick prepare ahead gluten-free breakfast   Servings: 4 Total Time: 30 minutes   Ingredients:  1 cup coconut milk 1 cup unsweetened almond milk 1/4 cup roughly chopped medjool dates

Egg Shakshuka

Packed with flavour this spicy egg dish is a perfect easy dinner   Servings: 6 Total Time: 40 minutes   Ingredients:  1 tablespoon olive oil 1/2 onion, peeled and diced

Beet Smoothie

Enjoy this tasty Beetroot Smoothie   Servings: 1 Total Time: 5 minutes   Ingredients:  1/2 cup unsweetened almond milk or milk of choice 1 cup mixed frozen blueberries or mixed

Creamy Avocado pasta

A quick tasty midweek supper- great when you don’t have much time   Servings: 4 Total Time: 15 minutes   Ingredients:  2 avocados, stoned, peeled and chopped zest and juice

Cod & Smashed Celeriac

Packed with flavour this easy fish dish makes a simple supper   Servings: 2 Total Time: 1 hour   Ingredients:  1 small celeriac, peeled and chopped 3 tbsp olive oil

Coconut Cashew Smoothie

Enjoy this deliciously refreshing creamy smoothie   Servings: 1 smoothie Total Time: 5 minutes   Ingredients:  2 1/2 cups ice cubes 1 can unsweetened coconut milk 1/2 cup desiccated coconut

Green Detox Smoothie

A healthy kick-start to your day   Servings: 1 smoothie Total Time: 5 minutes   Ingredients:  2 cups packed baby spinach leaves Handful parsley leaves and stems 1 medium green

Green CBD Smoothie

A perfect start to any day   Servings: 1 Total Time: 5 minutes   Ingredients:  1 cup packed greens (i.e., kale, chard, spinach) 1 medium banana 17 mg CBD portion

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