Nutrition

Healthy Vegan Chocolate Chip Cookie Dough

Ready in 5 minutes only, this vegan and gluten-free cookie dough is made with a mysterious ingredient that makes it very healthy!   SERVES 5! Equipment needed: food processor, scraper, […]

Tropical Cashew No Bake Snack Bars

Tropical Cashew No-Bake Snack Bars is a vegan, paleo, healthy snack bars recipe, inspired by my love for Hawaiian flavours! \   SERVES 10 Equipment needed: square tin, parchment paper,

Vegan Eggplant Parmesan with Cashew Ricotta

Simple and amazing. This is a great go-to for an enjoyable vegan dinner SERVES 4 Equipment: Large skillet or frying pan, chopping board, chefs knife, spoon, blender, oven, mixing bowl,

Vegan Eggs Benedict with Avocado

Start your day off right with this Vegan Eggs Benedict with avocado – made to perfection with seasoned tofu and homemade vegan hollandaise sauce.   SERVES 4 Equipment needed: small

Bean and Grain Stew with Garlic and Chiles

The most delicious bean stew you will ever eat! Makes 4 Servings  Total Time: 40minutes Ingredients:  1 medium onion, peeled, halved 2 cups soldier, cranberry, or pinto beans, soaked overnight,

Roasted and Charred Broccoli with Peanuts

So many amazing and different things you can try with the most simple of ingredients.    SERVES 4 Equipment needed: oven, baking tray, large skillet, chopping board, chefs knife Total

Pink Beet Smoothie with Citrus

The pink beet smoothie is refreshing and stunning. A hint of beet with berries, citrus and almond butter makes an energizing breakfast.   SERVES 1 Equipment needed: chopping board, knife,

Jamaican Banana Fritters Recipe

This delicious Jamaican Banana Fritters recipe is so easy to prepare and kid-friendly. MAKES 4 SERVINGS  Equipment needed: Medium bowl, whisk, frying pan, spoon, spatula Total Time: 12minutes Ingredients:  2

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Plantain Porridge

If you want a warm, comforting, and healthy breakfast, look no further than this gluten-free vegan Plantain Porridge. Try with toast and fruit for a full breakfast! Makes 6 portions

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