Meals

Sesame Tofu Stir Fry

Stir-frying is a popular vegetarian form of cooking. This recipe throws together rice, tofu, and vegetables for a meal that can be prepared in 30 minutes.   SERVES 4 Equipment

Tacu Tacu (Peruvian Beans and Rice)

In Peru, this pancake of leftover rice and canary beans is often served in individual portions topped with meat or eggs. We like to keep it vegan!   SERVES 2

Roasted Tomato & Artichoke Pasta

Quick, easy, simple and delicious!   SERVES 4 Equipment needed: oven, saucepan, shallow tray, chopping board, chefs knife Total Time: 25minutes   Ingredients:  8 ounces dried campanelle or penne pasta

Vegan Eggplant Parmesan with Cashew Ricotta

Simple and amazing. This is a great go-to for an enjoyable vegan dinner SERVES 4 Equipment: Large skillet or frying pan, chopping board, chefs knife, spoon, blender, oven, mixing bowl,

Bean and Grain Stew with Garlic and Chiles

The most delicious bean stew you will ever eat! Makes 4 Servings  Total Time: 40minutes Ingredients:  1 medium onion, peeled, halved 2 cups soldier, cranberry, or pinto beans, soaked overnight,

stew - Star Magic Healing

Yellow Yam Stew

If you are looking for a new, exciting, delicious stew recipe, look no further than this Yellow Yam Stew. I use hearty yams in a coconut milk-based broth for a

Jalapeño Popper Roll Ups

These vegan Jalapeño Popper Roll-Ups or jalapeño popper pinwheels, if you prefer, are perfect for snacking and sharing. They taste a lot like a good ol’ jalapeño popper, the only

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