Meals

Saag Aloo

Saag Aloo

Nutritious spinach makes the base for this traditional, healthy Indian side dish, combined with potato and spices. This recipe makes 4 serving Equipment: large pan, tablespoon, chopping board, knife, wooden […]

Carrot and Black Bean Crispy Tacos

Dig into vegetarian tacos with tons of fresh flavour. This recipe makes 4 servings Equipment: oven, chopping board, chefs knife, saucepan, tin opener, spoon Prep Time: 30 minutes   INGREDIENTS:

Bulgur and Cashew Stuffed Aubergine

There’s no meat or dairy, but plenty of flavour in this heart-healthy meal. This recipe makes 4 servings Equipment: saucepan, wooden spoon, lid, chopping board, chefs knife, baking tray, tin

bang bang cauliflower recipe

Bang Bang Cauliflower

Bang bang sauce is good on virtually everything…including cauliflower. This healthy appetiser is tangy and spicy and low in calories. This cauliflower is coated with panko breadcrumbs and then baked,

Vegan Pumpkin Risotto

Vegan Pumpkin Risotto

Enjoy a vegetarian and vegan twist on classic Italian risotto made with pumpkin. The squash adds a sweet and unique flavour. This recipe makes 4-6 servings Equipment: large saucepan, wooden

Mushroom, Kale and Barley Pilaf

Mushrooms are almost fat-free, low in calories and give this vegan pilaf a robust flavour. This is a great go-to quick vegan meal and is super tasty. This recipe makes

Tofu Chow Mein

Tofu Chow Mein

This is an easy recipe for a “tofu beginner,” as it teaches people how to use it. If you have time, one way to prepare it is to cut the

Chickpea Omelette

This wonderful egg-free omelette is easy to make and is good for breakfast, lunch, or dinner. This recipe makes 1 serving Equipment: mixing bowl, chopping board, chefs knife, non-stick frying

BBQ Bean Tacos with Pineapple Salsa

These plant-based BBQ bean tacos with pineapple salsa are a delicious fast and easy dinner recipe! They’re on the table in less than 30 minute This recipe makes 4 servings

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